Volleying in tennis is more about thinking fast than hitting hard. The Web site TennisMindGames.com notes that the volley challenges players to make split-second decisions about attacking and ...

Having both hands working together is the key to this shot. It takes two hands to hit a great forehand volley. When you watch the world’s top doubles teams, you’ll see what I mean. The best don’t take ...

A new sports tech startup, Volley, aims to revolutionize the way racquet sports players (platform tennis, tennis, padel and pickleball) train with its AI-enabled sports training machine. Unlike ...

Gaston Day claimed a pair of NCISAA 2A sports titles on Saturday, earning its third straight state crown in girls tennis, while the Spartan volleyball team needed five sets to earn its second title in ...

MOUNT ULLA – West Rowan’s volleyball team advanced in the 3A state playoffs on Tuesday. The second-seeded Falcons (23-3) handled 18th-seeded Hickory 25-11, 25-18 and 25-21. “They had an outside hitter ...

Opening day of CIF Central Section playoffs for local girls volleyball and girls tennis teams on Tuesday produced a few upsets, a few surprises and several expected results. Playoff matches resume ...