This high-energy countdown highlights the top 10 fitness influencers who are redefining what it means to be strong, stylish, and unstoppable in their 40s. From HIIT queens to mobility mavens and ...

From ballerinas to weightlifters and celebrity trainers, these stylish women show off the best workout motivation on Instagram. Follow along for free workout ideas, beautiful photography, and ...

Celebrity trainer Megan Roup teamed up with Beyond Yoga for a two-week fitness challenge and reveals her advice for staying on track. New year, new you! Celebrity trainer Megan Roup has worked with ...

What does a fitness model look like? Typically white, slim, tall, and sporting a strong six pack in the space between their branded waistband and teeny tiny sports bra. Well, one woman wants us to ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. Q. Will a fitness tracker help ...

Strong, sexy, and seriously still? The Victoria's Secret models just nailed the Mannequin Challenge, and our abs are sore from just watching. The models, including Thayna Santos, Cindy Mello, Maria ...

Lots of fitness models have huge followers on Instagram, where they share fitness tips, post motivational quotes, and, of course, show the results of their training. One such personality is Nicole ...

Strong, sexy and seriously still? The Victoria's Secret models just nailed the Mannequin Challenge, and our abs are sore from just watching. The models, including Thayna Santos, Cindy Mello, Maria ...