LAKE FOREST – Bob Davies, who coached football at Cal State Fullerton in the 1980s, uses his background coupled with science and psychology to help people refocus and develop behaviors to succeed.

I was already familiar with the mechanics of goal setting when I began using Noom, a weight loss app, to prep for my daughter’s wedding. My graduate work in psychology focused on goal setting, so I ...

As the loyal readers of this blog are well aware, one of my areas of interest is the motivational philosophies and tactics sports coaches use to build strong teams that might also be utilized in the ...

Coaches at all levels of athletics have to be teachers, tacticians, psychologists and master motivators. And they will go to some extreme and bizarre lengths to motivate a team. Dallas Cowboys coach ...

Keith Williams, the wideouts coach at the University of Nebraska, promised that Friday night's football camp would be epic: He lived up to it with some impressive motivational speeches at the school's ...