There’s been a lot of buzz about high-intensity training in recent years, but a new study finds that simply listening to high-tempo music during a workout could also produce added health benefits.

According to a new study published in the journal Psychology of Sport & Exercise, upbeat music helps give you the motivation to tackle high-intensity workouts. Researchers found that when the ...

PROBLEM: Making a conscious effort to be happy, according to researchers, is responsible for as much as 40 percent of the variation in how good people actually feel. But trying too hard can backfire: ...

(Reuters Health) - The right mood music can influence how well people work together, a new management-oriented study suggests. Many retail establishments carefully select the music they play in order ...

For many, the most peaceful time of the day may come on their commute into work. Barring traffic jams, bad weather conditions, and other aberrations, it can be a time to have your first cup of coffee, ...

COLUMBIA, Mo., May 18 (UPI) -- People can successfully change their moods and try to be happier -- and cheery, upbeat music aids the process, U.S. researchers suggest. Lead author Yuna Ferguson, who ...

Music holds some very magical powers. It has many therapeutic benefits as well as lightening your mood. High tempo, exciting music genres provide us with comfort, happiness, relief, inspiration, calm, ...

Listen your way to better health. — -- intro: Music is a powerful medium: Not only does it make us want to jump to our feet and “shake it off, shake it off” (thanks Taylor Swift), but ...