The power of the human spirit is as strong as we allow it to be. Finding hope when you're going through difficult times is one of the most important things you can do for yourself, and we all have ...

Should Canada ban non-stick cookware? Another line of attack: White House sets up a hall of shame for news outlets The 15 Best Steakhouse Chains in the US, Ranked LeBron James’ historic 10-point ...

Good music becomes the propeller that thrusts my body into motion — I can't work out without it. And, there's something to be said about listening to motivational songs by women. (Because we rule, of ...

Music has always been a massive inspiration in my life. When I was growing up, my parents exposed me to all different types of music. In fact, my favorite music genres are country and Christian gospel ...

Perseverance has always been the impetus of hip-hop music. Built on themes of overcoming adversity and fighting through hardship, the genre has birthed some of the most inspirational artists, whose ...

New research (Selinger et al., 2022) suggests that human runners evolved to run at an energy-efficient pace that makes it difficult for most joggers to burn a lot of calories unless they make a ...