TUESDAY, Nov. 25, 2025 (HealthDay News) — Most kiddos ages 2 to 4 aren’t moving nearly enough each day, even when they attend ...

Fewer than 1 in 4 children aged 2 to 4 meet the recommended daily physical activity levels, a new study has found.

The analysis showed that daily calories burned remained relatively stable across different activity levels. Based on the ...

School uniforms can make parents’ lives easier. But can they negatively impact kids’ health? A study published in the Journal of Sport and Health Science suggests that school uniform policies could ...

Share on Pinterest A new study shows an extra 5 minutes of daily heart-pumping exercise could help control blood pressure. Twenty47studio/Getty Images New research shows adding a few minutes of ...

Boost balance, strength, and independence after 50 with five daily exercises that build more real world strength than the gym ...

Survival of the fittest? Maybe. Exercise might not be the key to longevity, according to new research — in fact, too much moving around could even be accelerating the aging process in our bodies, ...

There are some extreme and inevitable advantages of doing daily physical activities and small exercises that can help you ...

Eating a balanced diet can lower your cancer risk and improve your overall health. Replace refined grains, added sugars, and highly processed foods with whole grains, beans, vegetables, and fruits.

Share on Facebook. Opens in a new tab or window Share on Bluesky. Opens in a new tab or window Share on X. Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window Short bursts of ...

New study reveals physical activity in midlife and later life can reduce dementia risk by up to 45%, offering significant ...

Oxford's Big Data Institute and Nuffield Department of Population Health report that daily step counts may help identify who ...