TUESDAY, Nov. 25, 2025 (HealthDay News) — Most kiddos ages 2 to 4 aren’t moving nearly enough each day, even when they attend ...

Fewer than 1 in 4 children aged 2 to 4 meet the recommended daily physical activity levels, a new study has found.

The analysis showed that daily calories burned remained relatively stable across different activity levels. Based on the ...

School uniforms can make parents’ lives easier. But can they negatively impact kids’ health? A study published in the Journal of Sport and Health Science suggests that school uniform policies could ...

Boost balance, strength, and independence after 50 with five daily exercises that build more real world strength than the gym ...

There are some extreme and inevitable advantages of doing daily physical activities and small exercises that can help you ...

Survival of the fittest? Maybe. Exercise might not be the key to longevity, according to new research — in fact, too much moving around could even be accelerating the aging process in our bodies, ...

The health benefits of nature are well-known, but its role in encouraging day-to-day physical activity across different regions and demographics has been less clear. This question carries new urgency ...

Eating a balanced diet can lower your cancer risk and improve your overall health. Replace refined grains, added sugars, and highly processed foods with whole grains, beans, vegetables, and fruits.

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New study reveals physical activity in midlife and later life can reduce dementia risk by up to 45%, offering significant ...

Oxford's Big Data Institute and Nuffield Department of Population Health report that daily step counts may help identify who ...