Exam time is often difficult for students. It provides a chance to demonstrate their knowledge and hard work, but also brings ...

Destressing during finals season is important for staying focused and taking care of yourself. These simple strategies can ...

Discover how everyday Indian rituals—from dahi-chini to morning pujas—act as powerful psychological anchors that reduce stress.

As the holidays approach, maintaining well-being becomes especially important. While the season is often filled with ...

The RICO charges—filed by Fulton County District Attorney Fani Willis in 2023—were connected to Trump’s alleged attempt to overturn the results of the 2020 presidential election, which he lost to Joe ...

Israeli Prime Minister Benjamin Netanyahu and other officials have reiterated their intention to block future Palestinian ...

The Democratic representative has introduced a resolution that will put Republicans on the record on Jeffrey Epstein’s notorious accomplice.

Self-affirmations—brief exercises where individuals reflect on their core values and strengths—have sometimes been dismissed as feel-good clichés with few health benefits. Yet recent meta-analyses and ...

“It is enough to have done my best,” suggests one of the affirmations in a self-esteem guide provided by the Oxford Health NHS Foundation Trust. “I deserve to be loved.” “Your face is perfectly ...

"To those who have been far away from the sacrament of Reconciliation and forgiving love, I make this appeal: Come back to this source of grace; do not be afraid! Christ himself is waiting for you. He ...

I used to think that positive affirmations were nonsense. I’m not alone. Most of my friends truly can’t stand them. It just reminds you of the corny self-help audiotapes from the 80s and 90s. And many ...

When was my last good Confession? Did I receive Communion or other sacraments while in the state of mortal sin? Did I intentionally fail to confess some mortal sin in my previous Confession? Did I ...