Yoga with Kassandra on MSN
Guided chakra affirmation meditation - Energy balance meditation
Enjoy this 10 min guided affirmation meditation taking you through the chakras. Join the 30-Day Yoga & Pilates Morning ...
2don MSN
TikTok says new 'wellness' features can help build healthy habits. Should we be using apps for that?
TikTok has introduced new features to build healthy habits for teens, including breathing exercises, soothing sounds and an ...
Yoga with Kassandra on MSN
Guided affirmation meditation for stress & anxiety - calming meditation
Soothe anxiety with this guided 10-minute calming meditation for beginners. Alleviate anxiety and calm your nervous system with positive affirmations. Great before bed or upon waking.
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