"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

A mix of turmeric, ginger, and milk thistle in Dose for Your Liver purports to support your liver health—but what does the ...

Vitamin E is found in high amounts in sunflower seeds, but also in other foods, including wheat germ oil, almonds, and mamey sapote.

Cultured buttermilk is also high in calcium, protein and other vitamins, including B12 – all of which are essential for a ...

It's possible to turn a simple, inexpensive cut of steak into a surprisingly tender and flavorful dish if you follow some ...

With climate change and higher incidences of crop diseases, global cocoa production and supply is being threatened. A ...

Researchers in Singapore have developed two natural methods for carob flavour enhancement, improving its suitability for ...

Scattered throughout Mario Kart World, you'll find orange colored Dash Food bags, which reward food items that not only provide speed boosts, but will also occasionally unlock brand-new costumes for ...

Protein isn’t only a muscle-building resource, it is an essential macronutrient that our bodies need in abundance for a ...

State Key Laboratory of Food Nutrition and Safety, College of Food Science and Engineering, Tianjin University of Science & Technology, Tianjin 300457, China ...

Following a plant-based diet while managing FODMAP sensitivity feels like navigating a nutritional minefield. Many of the protein-rich, fiber-dense foods that form the foundation of vegan and ...