Jennifer Lopez is a masterclass in sustained ambition. She is proof that reinvention is a skill, discipline is a lifestyle, ...

PureGym, formerly Blink Fitness, had its grand opening offering true 24/7 access at the locations which have been fully ...

There are still good teachers doing good work. But they can only do so much when district directives and resources push them online.

In a move that left the community stunned, the Canyon Crest Academy Foundation–the fundraising arm of the high ...

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

San Diego Residents are in an uproar after San Diego school foundation rented out its school gym as a commercial filming ...

As winter break quickly approaches Ohio State, many students face the challenge of staying active while classes pause and temperatures drop. For some, the break is a chance to recharge. For others, it ...

Jordan Chen and Grace Millard found a shared passion for art and sustainability in their freshman year gym class. It turned ...

San Antonio’s workout warriors will have a new place to sweat next summer. Crunch Fitness is debuting its newest $5 million, ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

The 12-3-30 workout is refreshingly straightforward: jump on the treadmill, set the incline at 12%, speed at three mph and walk for thirty minutes. It's a low (ish)-intensity, cardio-focused workout ...