Strongway Gym Supplies has announced the relaunch of weight plate sets aimed at home fitness users who wish to update or ...

The Panthers returned from their bye week on Monday. The Charlotte Observer was at Bank of America Stadium for all the latest ...

Fitness influencer Alessandro Antonicelli has died at age 26 after a battle with cancer. “Today, the world feels a little ...

Jennifer Garner will be the first to tell you she's big on Christmas baking. Here's her secret to doing it in a healthy way.

Spring Health reports that finding the right therapist for anxiety involves assessing credentials, experience, and ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

Home Workout Equipment makes achieving your goals easier and also makes it possible to squeeze in small movements. Havin ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Balance training patients may soon be able to get AI feedback during home exercises, with four wearable sensors and a new ...

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

After reports of suicides and deaths due to overwork, the Diplomat tracked several Booth Level Officers carrying out the ...

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...