SAVANNAH, Ga. (WSAV) — Sometimes motivation isn’t like a spark, but more like smoke. It doesn’t happen right away, but the ...

Your alarm clark goes off bright and early on a Monday morning and you push the snooze button for an extra five minutes of sleep before you shuffle to the shower, brew a mug (or two) of coffee, and ...

Join us for Motivation Monday presented by Ochsner Health as New Orleans Saints yoga instructor Jessica Huneycutt talks about the word Mantra and how developing a personal mantra can benefit you. Join ...

Like a certain lasagna-loving orange cat, many of us are less than fond of Mondays. After a relaxing weekend, it can be tough to get out of bed and pour ourselves a cup of ambition, as Dolly Parton ...

GREENSBORO, N.C. — When you overcome a challenge or an obstacle, you give yourself some props or toot your own horn so to speak. It's how we encourage ourselves and maybe others to do our best. A Good ...

Use these motivational career quotes to give yourself a Monday morning boost of inspiration. We’re all striving for different things in our careers. Some of us are hoping to land a job we truly love, ...

10. “The secret of getting ahead is getting started.” —Unknown. Start the week on a bright note with these hilarious Monday memes. 11. “Nothing is impossible. The word itself says ‘I’m possible!'” ...

Feeling stuck after 50? 💪 It’s time to rise again! In today’s Monday Motivation, Coach Tiffany shares powerful lifestyle tips to help you boost confidence, strengthen your body, and fall in love with ...

In this week's "Monday Motivation," Know Your Value founder and "Morning Joe" co-host Mika Brzezinski talks about the importance of bringing grace into our everyday lives. Brzezinski reflected on the ...

David Coogan stopped by to share why empathy is important in his work as a community advocate for criminal justice reform, and why he thinks it can help you in whatever work you do. Coogan is a ...

Join us for Motivation Monday as New Orleans Saints yoga instructor Jessica Huneycutt shares techniques to optimize your workout with simple, no-equipment exercises like squats. Join us for Motivation ...