Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Apple Fitness+ debuts in India with monthly and annual plans, family Sharing, device offers and a broad library of workouts, ...

Fitness+ can be accessed on the iPhone, iPad and Apple TV, while users with an Apple Watch will be able to view real‑time workout metrics such as heart rate, calories burned and progress on Activity ...

Pilates classes have been a solidly female-dominant domain for some time - then David Beckham divulged his refreshed gym ...

Plagued by leaks and an urgent need to 'go'? Anniki Sommerville discovers what really works to strengthen your pelvic floor ...

Apple is set to launch Fitness Plus in India on December 15. Users will get access to real-time health metrics via their ...

Apple Fitness+ is finally coming to India. The company has announced a major global expansion of its fitness and wellness ...

Apple is bringing its subscription fitness service to Indian users for the first time, marking its biggest global rollout ...

Apple Fitness+ debuted in the US about five years back and it’s finally expanding to India and 27 more regions across the globe. The service offers features like meditation themes, custom plans, ...

A bold 28-country rollout, K-Pop workouts, and AI dubbing could turn Apple's Fitness+ into a global wellness juggernaut.