We did our research and found out what 13-year-old boys are actually wanting for Christmas this year, what they think is cool ...

The goal on the downswing is to get the body and arms working together and for the low point of the swing to come after you ...

Haley Henschel is a Chicago-based Senior Shopping Reporter at Mashable who reviews and finds deals on popular tech, from laptops to gaming consoles and VPNs. She has years of experience covering ...

Stand with feet hip-width apart, holding weights at shoulder height. Perform a shallow squat or use a chair for support. Hold ...

Background/Aim Evidence for the long-term health effects of specific sport disciplines is scarce. Therefore, we examined the associations of six different types of sport/exercise with all-cause and ...

Tennis is an extremely difficult sport, possibly the most difficult to excel at. Combining hitting the ball, movement, ...

Kevin Durant’s trainer details the renewed joy, work ethic, and early chemistry fueling Durant’s strong start with the ...

Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the ...