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Wake up and get after it. Most people lose because they waste time. They talk about what they’ll do but never take action. If ...

Struggling with motivation? Research shows laziness isn’t a character flaw but a brain-based issue involving effort–reward circuits. Scientists explain why drive collapses and how to restore it.

Sleep specialists explain why your mind races at night—and the quick strategies that calm your brain and help you fall back asleep.

Landolt’s study did show a potential drawback: because the pill’s shell around the caffeine broke down gradually during sleep ...

In the Last Light Inn, enter the large building on the west side of the facility. From the central bar area, enter the large northeastern room on the first floor to find a room full of people, ...