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Wake up and get after it. Most people lose because they waste time. They talk about what they’ll do but never take action. If ...

Snoozing and waking up as late as possible made Kim Schewitz feel sluggish, but she couldn't stop. Here's how she quickly went from being a late-riser to a workout-before-work kind of girl.

Struggling with motivation? Research shows laziness isn’t a character flaw but a brain-based issue involving effort–reward circuits. Scientists explain why drive collapses and how to restore it.

A balanced diet, regular exercise, maintaining a healthy weight, getting quality sleep, reducing smoking and alcohol ...

As winter's shorter days and longer nights arrive, many experience a dip in mood and energy, potentially indicating winter ...

Sleep specialists explain why your mind races at night—and the quick strategies that calm your brain and help you fall back asleep.

When you are anxious or angry, the blood supply to your highest thinking centers is compromised. You must bring your brain ...

Landolt’s study did show a potential drawback: because the pill’s shell around the caffeine broke down gradually during sleep ...

Benoit Blanc will return to solve his most dangerous case yet in a new trailer for Netflix’s “Wake Up Dead Man: A Knives Out Mystery.” “Wake Up Dead Man” is the third installment in Rian Johnson’s ...

In the Last Light Inn, enter the large building on the west side of the facility. From the central bar area, enter the large northeastern room on the first floor to find a room full of people, ...

Daniel Craig’s Benoit Blanc is back in the third installment of writer-director Rian Johnson‘s Knives Out franchise, this time to try to solve a “perfectly impossible” murder. The full trailer for the ...