Hyrox is a brutally effective test of fitness because it forces you to build strength, speed and endurance at the same time – ...

Apart from the long-time absentee Niklas Süle, Dortmund have no injury worries, but Kovac makes more changes to his team with ...

Aneet Padda was born in October 2002 to a middle-class working family in Amritsar. She started modelling in advertisements ...

With Matt Henry and Nathan Smith injured in the opening test and Kylie Jamieson and Ben Sears still on restricted red ball duties, Michael Rae is set to gazump Kristian Clarke for the spot. New ...

Borussia Dortmund host Hoffenheim in the closing fixture of matchday 13 in the Bundesliga. Niko Kovac’s side were eliminated ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

Get ready to shake it all at the dance classes in Doha that’ll make you like a natural dancing queen by the end of 2026.

Clyde Best has paid tribute to late West Ham United team-mate Billy Bonds, who passed away on Sunday at age 79. Bonds was the ...

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

Reigning Boston Marathon champion John Korir will run the Valencia Marathon on Sunday, December 7, as a late addition to the ...

Pushing motions rely on your shoulder and chest muscles and your biceps, while pulling exercises primarily use your back ...

Ahaan Panday was recently spotted riding a bike in Mumbai, channelling his inner Krishna Kapoor. The Saiyaara star looked ...