Some days you wake up feeling like a potato in a hoodie — and that’s okay. But let’s not stay in that energy all day, yeah? This affirmation is here to help you channel that main character energy.

When it comes down to it, everyone likes praise. It feels good to know that someone appreciates and cares about us. But for some, verbal acknowledgements are key to expressing love and, in turn, ...

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...

If you click on links we provide, we may receive compensation. Take advantage of Saatva’s Memorial Day sale Maggie Horton is a shopping writer for PEOPLE who regularly covers buzzy kitchen products, ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

"I am aligned with the energy of growth, purpose, and peace." Let’s face it — mornings can be rough. Whether you’re juggling deadlines or still recovering from last night’s group chat drama, this ...

He records birth moments to inspire the newborns as they grow. A heartwarming video of a doctor speaking words of affirmation to a newborn recently went viral after the baby's parents shared the sweet ...

The world is full of positive affirmations and popular platitudes like, “Always be yourself,” “I am confident,” and “I am successful.” These mantras are great when you’re first dipping your toe into ...

Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

When gymnast Suni Lee began her floor routine in the all-around final at the Paris Olympics, nothing was certain. It was the last rotation of the day, and Lee, the reigning gold medalist, was tied for ...