By Dr. Sanchari Sinha Dutta, Ph.D. A simple 10-meter walking test before surgery may help clinicians and patients identify ...

The 23-year-old speed skiing specialist was preparing to make her season debut at the venue in a giant slalom World Cup race ...

I knew I was in a deep running funk. This was about two years ago, when every run felt like simply going through the motions. Coming off a spring marathon training block, I determined my summer months ...

Build stronger legs after 65 with 4 seated exercises that protect your joints and boost strength, balance, and everyday ...

The key to faster running may not be in your legs, but in your arms.

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

Warming up significantly improves muscle performance, particularly speed and power, by increasing muscle temperature. Both passive heat methods and light exercise warm-ups work, but mimicking the ...

Whether you’re fairly new to running or have been doing it for years, at some point you’ll want to find ways to help yourself get faster. But how do you go about that? Do you just run more? Not ...

Background: Adjusting left ventricular assist devices (LVAD) pump speed during exercise may enhance hemodynamics and improve functional capacity in patients with advanced heart failure. While ...

Speed isn’t just for Olympians. Whether you’re chasing a faster 5K, picking up the pace on the pitch, or simply want to move with more power, sprint training is one of the most underrated additions to ...

High-speed rocket launchers have made their debut at the Singapore Armed Forces’ largest overseas exercise. It is one of its most complex integrated live-firing operations, involving more than 500 ...