Join us as Christopher Pearson gets ready for his next big challenge by warming up with skilled trainer Nate Jones on the ...

In this compelling video, we showcase Devin Haney's extraordinary discipline as he meticulously warms up before a big event.

Irish boxing champion Katie Taylor opened up on the Late Late Show about her marriage to Sean McCavanagh, reconciliation with ...

I’ve always been the kind of person who loves a good, sweaty boxing class—the music, the energy, the feeling of hitting ...

In a nearly empty Jesse Owens North, small groups chat casually as they wrap their hands with tape, stretch and warm up. The smell of rubber mats and metal from free weights mixes with classic rock ...

Sydney Sweeney revealed how she lost more than 30 pounds in seven weeks following the filming of her new movie, "Christy." The 28-year-old actress underwent a dramatic physical transformation and ...

As frigid temperatures engulf large swaths of the nation, auto experts are debunking a longtime myth about driving in cold weather. AAA, a federation of motor clubs, recommends drivers start their ...

Her boyfriend told her that if she could "laugh" at herself, she'd "be happier” Meredith Wilshere is a Society and Culture writer at PEOPLE. Her work has previously appeared on PS, Stylecaster, ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

If you’re one of those gym goers who jump straight into the heavy stuff, it might be time to rethink your strategy. It turns out that those first few minutes of warm up before the workout aren’t ...

President Donald Trump will sit for a “routine yearly check up” at Walter Reed National Military Medical Center on Friday, the White House announced on Wednesday, ahead of a possible trip to the ...

Temperatures are on the rise as we finish out this weekend, and head into this week. Temperatures for tomorrow will be just a little bit warmer than what we saw today. As for the extended forecast, ...