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By thinking about the combination or pairing of activities, you’re also automatically creating a more defined plan for how to ...

Staying active, productive, and innovative in business at 70 is possible. These keys, inspired by Kris Jenner, show how to ...

Toronto Maple Leafs defenseman Troy Stecher will walk into Scotiabank Arena on Saturday night with "extra motivation" as his former team, the Edmonton Oilers, roll into town.

Gen Z is reshaping the modern work ethic by rebelling against constant grind, avoiding burnout, and prioritizing their ...

People who consistently outperform others use a set of simple, science-backed habits that give them an edge. Among other ...

Curiosity is a funny thing. You can’t force it, and yet when it shows up, learning suddenly stops feeling like work. It feels lighter. Almost natural. Kids don’t have to be pushed as hard, and adults ...

Do you also feel like sleeping all day in cold weather? The silence, the darkness before dinner, and those cold nights in ...

Because they're self-aware in social situations, people with actual common sense avoid 11 mistakes that everyone else makes ...

The 48-year-old hung up her racket in 2008 and has gone into coaching, commentating, media and motivational speaking.

Ladies, this is your moment to pause and listen inward. Whether you're a working woman, homemaker, or young woman exploring ...

Why neuroscientists say you don't need a complete life makeover to feel more confident You've set ambitious goals before.